Wellness Workshops
Our Wellness Workshops are interactive and educational sessions. Each workshop is created to build on our pillars of exercise, the environment, and social connections to improve mental and physical health.
Storytelling in Nature
Join us this Friday, November 21st, in the Arboretum from 11:00am - 12:30pm!
This workshop, led by Cara Loft, is a storytelling walk focusing on mindfullness and exploring Indigenous practices of connecting with nature. Expect to learn about the Mother Earth Creation Story and to talk a walk around the beautiful arboretum.
This workshop will be outdoors for the full duration of the session, so please dress for the weather!
Please register at the link below! There is no cost to attend.
