Pop-Up Events

Step outside, make new connections and boost your mental well-being with an Up and Running Pop-Up event. Our mission is to enhance mental health through inclusive, nature-based walking and running programs in a supportive community.

All Pop-Ups are FREE and offer a friendly, non-competitive running or walking opportunity for adults 18+ looking to improve their mental health through nature-based exercise and connecting with others. There are a variety of events to choose from including walking, running, Women-only, gender-inclusive, NEXTGEN(18-30), and stroller-friendly options. Our current offerings are listed below. If you would like to see an Up and Running Pop-Up event in your area, please contact us today.